4
(7 oz. single serving) packs precooked udon noodles, still in their pkg. *
Sea
salt6 TB extra-virgin olive oil, divided
Freshly ground black pepper
1 TB sesame oil
2 garlic cloves, minced
3/4 c. vegetable broth, divided (or chicken broth for non-vegan)
2 c. packed pea shoots **
4 Gardein chicken scaloppini breasts (or real chicken breasts for non-vegan)
½ c. flour
1 lb. shiitake mushrooms, stemmed and cut inot ¼” slices
1 c. dry sake
½ c. Earth Balance “margarine” (or real margarine or butter for non-vegan)
1 TB minced fresh chives
Microgreens to garnish, optional ***
Preheat
the oven to 200 degrees. Remove the
plastic from the noodles, keeping the noodles tightly packed. If you want to be fancy use a 3” round cutter
or ring mold and cut one round of noodles from each pack – if not, leave it in
the square shape. Place a large sauté pan
over high heat. Sprinkle the bottom with
a pinch of salt and heat for one minute.
Add 2 TB olive oil and heat for 30 seconds, being careful not to let it
smoke. This will create a nonstick
effect. Add the noodle cakes and fry
until lightly browned on both sides, seasoning with salt and pepper as they
book, about 3 minutes per side. Remove
to a paper-towel-lined baking sheet and put in the oven to keep warm.
Cut
each Gardein breast into 3 pieces.
Season with salt and pepper and dredge in the flour. Wipe out the pan you used for the noodle
cakes and add 2 TB of olive oil. Heat
over medium heat, then add the Gardein pieces and cook until browned, about 3
minutes on each side. Remove to a plate
and set aside.
Add
the remaining 2 TB olive oil over medium heat, then add the mushrooms and cook
for 3-4 minutes, stirring often, until softened. Deglaze the pan with the sake and cook until
reduced by half, 2-3 minutes. Add ½ c.
of the broth and cook for 2 more minutes.
Remove from the heat and whisk in the Earth Balance 1 TB at a time,
whisking constantly so that the sauce doesn’t separate. Stir in the chives. Return the Gardein to the pan and toss to
coat it with the sauce. Cover to keep
warm while you make the pea shoots.
Place
a medium sauté pan over medium heat.
Sprinkle the bottom with a pinch of salt and heat for 1 minute. Add the oil and heat for 30 seconds, being
careful not to let it smoke. Add the
garlic and sauté for 30 seconds. Add the
remaining ¼ c. of broth and pea shoots and sauté for 3-5 minutes, until
wilted. Drain the excess liquid if there
is any left.
To
assemble the dish place a noodle cake in the center of each plate. Top each cake with a spoonful of pea shoots,
then top the pea shoots with 3 pieces of the Gardein. Spoon the mushroom and sake sauce over the
Gardein and drizzle it around the plate.
If desired garnish with microgreens.
Serve immediately.
*Cooked
(not dried) udon noodles are available in plastic packages in the refrigerated
section of Asian grocery stores. I found
mine at Costco. If there is an envelope
of seasonings in the package, don’t use it for this recipe.
**I
could only find snow pea shoots at Whole Foods.
They are milder and more delicate than most sprouts. I have yet to decide what to use in their
place if I can’t find them at some point.
I had decided I would just put more microgreens on top and then I made
the trek to the big Whole Foods and found the pea shoots.
**Microgreens
are wonderful if you haven’t eaten them before.
We like to add them to sandwiches or salads. The only places I have found them are at
Central Market or Whole Foods. They are
in plastic containers in the refrigerated vegetable section and come in a
variety of choices – arugula, broccoli, blends of leafy greens.
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